ADHD/ADD Therapy in Cypress, TX

"Your journey toward clarity, control, and connection starts here. With the right support, you can transform challenges into strengths and build a fulfilling life."

Living with ADHD or behavioral concerns can feel overwhelming, affecting every aspect of daily life—from maintaining focus at work or school to managing relationships at home—whether you have ADHD/ADD yourself, or you live with someone who does. At Youngs Counseling, PLLC, we understand these challenges and are dedicated to providing comprehensive, personalized therapy services to individuals and families in Cypress, TX.

As an individual, living with ADHD or behavioral challenges can be exhausting, often leading to feelings of frustration, low self-esteem, and isolation. You might struggle with staying organized, managing time, or maintaining relationships, leaving you overwhelmed. At [Your Practice Name], we see your potential and are here to help you harness it. Through personalized therapy, we'll work together to develop strategies that play to your strengths, manage your challenges, and empower you to lead a fulfilling life.

And as a parent or spouse, watching a loved one struggle with ADHD or behavioral issues can be heart-wrenching. You may feel helpless, constantly navigating conflicts, or unsure how to provide the support they need. We understand the complexities these situations bring to family dynamics. Our therapeutic services extend beyond the individual, offering guidance and support to families. We'll equip you with the tools to understand your loved one's experiences, improve communication, and foster a harmonious home environment.

Either way, we can help

Why Transformation Matters

We believe that ADHD and behavioral concerns are not roadblocks—they are challenges that, when addressed with the right tools and support, can lead to incredible growth and transformation. Whether you’re the one experiencing ADHD or you’re supporting a loved one, you deserve a space where you can feel seen, understood, and empowered.

Healing doesn’t mean fixing—it means growing together. It’s about learning to embrace strengths, manage challenges, and create a life of connection, clarity, and confidence. Let us walk with you on this journey toward a more fulfilling and harmonious future.

Understanding ADHD and Behavioral Concerns

What Is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development. Symptoms often include difficulty sustaining attention, forgetfulness, fidgeting, and interrupting others.

Behavioral Concerns

Behavioral concerns encompass a range of issues, including defiance, aggression, and difficulties in social interactions. These behaviors can stem from various factors, including underlying ADHD, environmental influences, or emotional challenges.

Our Therapeutic Approach

At Youngs Counseling, PLLC, we offer a variety of evidence-based therapies tailored to meet the unique needs of individuals with ADHD and behavioral concerns:

1. Cognitive Behavioral Therapy (CBT)

CBT helps individuals identify and modify negative thought patterns and behaviors, enhancing problem-solving skills and emotional regulation. This approach is effective in managing ADHD symptoms and associated behavioral issues.

2. Behavioral Therapy

This therapy focuses on reinforcing positive behaviors and reducing unwanted behaviors through structured techniques, beneficial for both children and adults.

3. Parent Training and Coaching

We provide parents with strategies to effectively manage their child's behaviors, improve communication, and create supportive home environments.

4. Mindfulness-Based Therapy

Mindfulness techniques help individuals increase self-awareness and attention control, reducing impulsivity and enhancing focus.

5. Neurofeedback

Through Neurofeedback of Cypress, LLC, we can provide neurofeedback, a non-invasive method that trains individuals to regulate brain activity, improving attention and reducing hyperactivity.

Frequently Asked Questions (FAQs)

1. What are the common signs of ADHD in adults?

Common signs include difficulty focusing, disorganization, forgetfulness, impulsivity, and challenges in managing time and responsibilities.

2. How is ADHD diagnosed?

ADHD is diagnosed through a comprehensive evaluation, including clinical interviews, questionnaires, and, when appropriate, psychological testing.

3. Can adults develop ADHD, or is it only a childhood disorder?

ADHD often begins in childhood, but many individuals are not diagnosed until adulthood when jobs and relationships are severely impacted.

4. What role does medication play in treating ADHD?

Medication can be effective in managing ADHD symptoms, but it is often most beneficial when combined with therapy to address behavioral and emotional challenges.

5. How can therapy help my child with ADHD succeed in school?

Therapy can teach your child organizational skills, coping mechanisms, and strategies to improve focus and behavior, enhancing their academic performance.

6. What strategies can parents use to manage a child's behavioral issues at home?

Consistent routines, positive reinforcement, clear expectations, and effective communication are key strategies. Parent training can provide personalized guidance.

7. Is neurofeedback safe for children with ADHD?

Yes, neurofeedback is a safe, non-invasive treatment that can help children improve attention and reduce hyperactivity.

8. How long does therapy for ADHD typically last?

The duration varies depending on individual needs and progress. Some may benefit from short-term therapy, while others may require longer support.

9. Can lifestyle changes impact ADHD symptoms?

Yes, regular exercise, a balanced diet, sufficient sleep, and structured routines can positively influence ADHD symptoms.

10. Do you offer virtual therapy sessions?

Yes, we provide secure virtual therapy sessions for clients who prefer or require remote access to services.

Why Choose Youngs Counseling, PLLC for ADHD and Behavioral Therapy?

We specialize in helping individuals and families manage ADHD and behavioral concerns through evidence-based, compassionate care. Here’s what sets us apart:

• Experienced Therapists: Our team has extensive experience working with ADHD and behavioral concerns in children, adolescents, and adults.

• Personalized Care: Each therapy plan is tailored to meet the specific needs of the individual and their family.

• Parent and Family Support: We involve parents and spouses in the therapeutic process, ensuring they feel empowered and supported.

• Innovative Approaches: Our use of neurofeedback and mindfulness techniques provides cutting-edge solutions for ADHD management.

• Flexible Options: We offer both in-person and virtual therapy sessions to accommodate your schedule and preferences.

Take the First Step Toward Change

Whether you’re navigating your own ADHD diagnosis, supporting a loved one with behavioral challenges, or seeking tools to create harmony in your family, we’re here to help. At Youngs Counseling, PLLC, we believe that with the right guidance and strategies, you can create meaningful, lasting change.

Contact us today to schedule your first session and start your journey toward clarity, connection, and confidence.

Location and Services

We offer in-person sessions at our office in Cypress, TX and secure virtual therapy sessions for clients throughout Texas.

Click here to schedule your free 15-minute phone consultation for children and adolescent counseling in Cypress. Our other specialties include anxiety, trauma, couples, ASL therapy, counselor supervision, and neurofeedback therapy.